Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 21.06.2025 02:19
clear whey: 89kcal (0,20,0)
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
10ml sunflower oil (measured with syringe) - 88kcal
UPDATE: Additional measles exposure locations in Marquette, Delta counties - Upper Michigan's Source
When I play beat saber I usually drink one more clear whey: +89kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
200g chicken ham: 236kcal (2,30,12)
Why are so many young teenage boys misogynistic? Where do they get these attitudes from?
1 cup natural yoghurt with spices - 100kcal
All together 1550kcal
150g raw jasmine rice - 520 kcal
Killer Inn is Square Enix’s new ‘murder mystery action’ game - The Verge
Thats about 1200kcals
paprika: 30kcal (6,1,0)
My usual daily goto are:
Are there any real-life examples of prisoners who escaped from hospitals and were never caught?
On the weekends when I cook myself:
564kcal
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
‘Wednesday’ Season 2’s Opening Scenes Introduce Us to Her Wild Summer - Gizmodo
I eat the above in 2 portions.
nutritions of the sandwich:
57g carb
Bitcoin Price, XRP Fall. The House Just Introduced a New Crypto Bill. - Barron's
Thats about 1508 kcals
200g frozen mixed vegetables - 200 kcal
leek: 54kcal (13,1,0)
24g fat
28g protein
500g raw chicken breast - 600 kcal
Department of Homeland Security lists Buncombe County as 'sanctuary jurisdiction' - WLOS
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
Catch Jupiter and Mercury side by side in the evening sky this week - Space
hot pepper: 8kcal